william swanson 25:59 row
5,008m
Meters
25:59.5
Time
2:35.7
Pace
269
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
October 08, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.5 | 5,008m | 2:35.7 | 93 | 619 | 22 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 23 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 25:59.5 | 191m | 2:35.7 | 93 | 618 | 20 |