william swanson 25:59 row
5,008
Meters
25:59.5
Time
2:35.7
Pace
269
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
October 08, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:59.5 | 5,008 | 2:35.7 | 93 | 620 | 269 | 22 |
| 5:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 23 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 20 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 25 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 23 |
| 25:59.5 | 191 | 2:35.7 | 93 | 605 | 10 | 20 |