william swanson 26:22 row
5,020m
Meters
26:22.1
Time
2:37.5
Pace
268
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
October 10, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:22.1 | 5,020m | 2:37.5 | 89 | 607 | 18 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 25 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 14 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 |
| 26:22.1 | 268m | 2:33.1 | 97 | 635 | 19 |