william swanson 5:47 row
987m
Meters
5:47.8
Time
2:56.1
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
October 15, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.8 | 987m | 2:56.1 | 64 | 520 | 23 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 5:47.8 | 158m | 2:31.2 | 101 | 648 | 17 |