william swanson 27:00 row
5,000m
Meters
27:00.4
Time
2:42.0
Pace
264
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
October 18, 2021 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.4 | 5,000m | 2:42.0 | 82 | 583 | 19 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 29 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 17 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 19 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 |
| 27:00.4 | 341m | 2:56.5 | 64 | 518 | 17 |