william swanson 26:24 row
5,013m
Meters
26:24.9
Time
2:38.0
Pace
268
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Drag Factor | 114 |
October 30, 2021 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.9 | 5,013m | 2:38.0 | 89 | 604 | 17 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 24 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 16 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 16 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 16 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 18 |
| 26:24.9 | 267m | 2:38.9 | 87 | 599 | 17 |