william swanson 5:45 row
781
Meters
5:45.1
Time
3:40.9
Pace
38
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
November 15, 2021 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:45.1 | 781 | 3:40.9 | 32 | 396 | 38 | 26 |
| 5:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 25 |
| 5:45.1 | 97 | 3:52.4 | 28 | 319 | 4 | 37 |