william swanson 5:11 row
766m
Meters
5:11.3
Time
3:23.1
Pace
38
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
November 18, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.3 | 766m | 3:23.1 | 42 | 443 | 27 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 28 |
| 5:11.3 | 22m | 4:16.8 | 21 | 371 | 21 |