william swanson 10:29 row
1,788m
Meters
10:29.3
Time
2:55.9
Pace
92
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
November 22, 2021 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.3 | 1,788m | 2:55.9 | 64 | 521 | 20 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 26 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 15 |
| 10:29.3 | 94m | 2:35.8 | 92 | 618 | 12 |