william swanson 8:05 row
1,662m
Meters
8:05.1
Time
2:25.9
Pace
92
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
December 06, 2021 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.1 | 1,662m | 2:25.9 | 113 | 687 | 18 |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 18 |
| 8:05.2 | 662m | 2:21.9 | 122 | 720 | 19 |