william swanson 5:41 row
1,023m
Meters
5:41.6
Time
2:46.9
Pace
53
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
December 14, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.6 | 1,023m | 2:46.9 | 75 | 558 | 24 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 5:41.6 | 148m | 2:20.5 | 126 | 733 | 16 |