william swanson 4:07 row
655m
Meters
4:07.0
Time
3:08.5
Pace
32
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
February 08, 2022 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.0 | 655m | 3:08.5 | 52 | 479 | 27 |
| 4:07.0 | 655m | 3:08.5 | 52 | 479 | 27 |