william swanson 5:17 row
741m
Meters
5:17.2
Time
3:34.0
Pace
36
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 422 |
Stroke Rate | 27 |
Drag Factor | 108 |
February 15, 2022 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:17.2 | 741m | 3:34.0 | 36 | 422 | 27 |
5:00.0 | 708m | 3:31.8 | 37 | 426 | 27 |
5:17.2 | 34m | 4:12.9 | 22 | 374 | 30 |