william swanson 5:41 row
800m
Meters
5:41.6
Time
3:33.5
Pace
39
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
February 16, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.6 | 800m | 3:33.5 | 36 | 423 | 26 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 25 |
| 5:41.6 | 84m | 4:07.6 | 23 | 379 | 38 |