william swanson 4:01 row
710m
Meters
4:01.3
Time
2:49.9
Pace
36
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
March 03, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.3 | 710m | 2:49.9 | 71 | 545 | 28 |
| 4:01.3 | 711m | 2:49.6 | 72 | 546 | 28 |