william swanson 10:08 row
2,019m
Meters
10:08.0
Time
2:30.5
Pace
112
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 16 |
| Drag Factor | 104 |
March 05, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.0 | 2,019m | 2:30.5 | 103 | 652 | 16 |
| 5:42.4 | 1,100m | 2:35.6 | 93 | 619 | 16 |
| 10:03.8 | 919m | 2:22.2 | 122 | 718 | 17 |