william swanson 4:46 row
817m
Meters
4:46.5
Time
2:55.3
Pace
41
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
March 20, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.5 | 817m | 2:55.3 | 65 | 523 | 27 |
| 4:46.5 | 817m | 2:55.3 | 65 | 523 | 27 |