william swanson 5:00 row
872m
Meters
5:00.0
Time
2:52.0
Pace
44
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 31 |
| Drag Factor | 103 |
March 23, 2022 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 31 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 31 |