william swanson 6000m row
6,000m
Meters
28:07.5
Time
2:20.6
Pace
340
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
April 04, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:07.5 | 6,000m | 2:20.6 | 126 | 733 | 19 |
| 5:38.3 | 1,200m | 2:20.9 | 125 | 730 | 18 |
| 5:36.6 | 2,400m | 2:20.2 | 127 | 736 | 18 |
| 5:37.1 | 3,600m | 2:20.4 | 126 | 734 | 19 |
| 5:36.7 | 4,800m | 2:20.2 | 127 | 736 | 20 |
| 5:38.8 | 6,000m | 2:21.1 | 124 | 728 | 20 |