william swanson 3:22 row
593m
Meters
3:22.4
Time
2:50.6
Pace
30
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 17 |
| Drag Factor | 105 |
April 12, 2022 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.4 | 593m | 2:50.6 | 70 | 542 | 17 |
| 3:22.4 | 594m | 2:50.3 | 71 | 543 | 17 |