william swanson 5:16 row
1,011m
Meters
5:16.0
Time
2:36.2
Pace
53
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 17 |
| Drag Factor | 103 |
May 03, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.0 | 1,011m | 2:36.2 | 92 | 615 | 17 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 18 |
| 5:16.0 | 53m | 2:30.9 | 102 | 650 | 15 |