william swanson 3:07 row
491m
Meters
3:07.2
Time
3:10.6
Pace
24
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
August 19, 2022 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.2 | 491m | 3:10.6 | 51 | 473 | 23 |
| 3:07.2 | 492m | 3:10.2 | 51 | 474 | 23 |