william swanson 3:08 row
518m
Meters
3:08.0
Time
3:01.4
Pace
26
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
August 24, 2022 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.0 | 518m | 3:01.4 | 59 | 501 | 18 |
| 3:08.0 | 519m | 3:01.1 | 59 | 502 | 18 |