william swanson 11:53 row
2,517
Meters
11:53.7
Time
2:21.7
Pace
141
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
October 25, 2022 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.7 | 2,517 | 2:21.7 | 123 | 722 | 19 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 18 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 |
| 11:53.7 | 397 | 2:23.1 | 119 | 710 | 19 |