william swanson 9:33 row
2,012
Meters
9:33.4
Time
2:22.4
Pace
113
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Drag Factor | 109 |
October 31, 2022 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:33.4 | 2,012 | 2:22.4 | 121 | 709 | 113 | 17 |
| 4:45.9 | 1,000 | 2:22.9 | 120 | 705 | 56 | 18 |
| 9:28.3 | 1,000 | 2:21.2 | 124 | 726 | 57 | 18 |
| 9:33.3 | 12 | 3:28.3 | 39 | 433 | 0 |