william swanson 2:54 row
569
Meters
2:54.3
Time
2:33.1
Pace
30
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
November 02, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.3 | 569 | 2:33.1 | 97 | 635 | 20 |
| 2:54.3 | 569 | 2:33.1 | 97 | 635 | 20 |