william swanson 5:04 row
1,045m
Meters
5:04.0
Time
2:25.4
Pace
58
Calories
109
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Drag Factor | 111 |
December 07, 2022 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,045m | 2:25.4 | 114 | 691 | 17 | 109 |
| 5:04.0 | 1,045m | 2:25.4 | 114 | 691 | 17 | 109 |