william swanson 2:32 row
114m
Meters
2:32.3
Time
11:07.9
Pace
12
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 13 |
| Drag Factor | 100 |
December 08, 2022 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.3 | 114m | 11:07.9 | 1 | 304 | 13 |
| 2:32.3 | 115m | 11:02.1 | 1 | 304 | 13 |