william swanson 5:53 row
1,181m
Meters
5:53.4
Time
2:29.6
Pace
65
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Drag Factor | 113 |
December 16, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.4 | 1,181m | 2:29.6 | 104 | 659 | 17 |
| 5:53.4 | 1,181m | 2:29.6 | 104 | 659 | 17 |