william swanson 25:02 row
5,101m
Meters
25:02.6
Time
2:27.2
Pace
282
Calories
151
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
December 16, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.6 | 5,101m | 2:27.2 | 110 | 677 | 18 | 151 |
| 11:00.0 | 2,265m | 2:25.6 | 113 | 689 | 18 | 149 |
| 22:00.0 | 2,226m | 2:28.2 | 107 | 669 | 18 | 152 |
| 25:02.6 | 610m | 2:29.6 | 104 | 659 | 18 | 154 |