william swanson 2:17 row
109m
Meters
2:17.6
Time
10:31.1
Pace
11
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 14 |
| Drag Factor | 154 |
December 18, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.6 | 109m | 10:31.1 | 1 | 304 | 14 |
| 2:17.6 | 109m | 10:31.1 | 1 | 304 | 14 |