william swanson 0:07 row
18m
Meters
0:07.7
Time
3:33.8
Pace
1
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 8 |
January 14, 2023 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:07.7 | 18m | 3:33.8 | 36 | 423 | 8 |
| 0:07.7 | 18m | 3:33.8 | 36 | 423 | 8 |