william swanson 12:21 row
2,507m
Meters
12:21.4
Time
2:27.8
Pace
138
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Drag Factor | 114 |
January 18, 2023 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.4 | 2,507m | 2:27.8 | 108 | 672 | 17 | 141 |
| 9:53.3 | 2,000m | 2:28.3 | 107 | 669 | 17 | 146 |
| 12:21.5 | 507m | 2:26.1 | 112 | 685 | 17 | 137 |