william swanson 6250m row
6,250m
Meters
31:45.0
Time
2:32.4
Pace
340
Calories
164
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 17 |
| Drag Factor | 114 |
January 23, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:45.0 | 6,250m | 2:32.4 | 99 | 640 | 17 | 164 |
| 6:33.7 | 1,300m | 2:31.4 | 101 | 646 | 18 | 160 |
| 6:48.4 | 2,600m | 2:37.0 | 90 | 610 | 17 | 162 |
| 6:33.2 | 3,900m | 2:31.2 | 101 | 648 | 18 | 166 |
| 6:33.5 | 5,200m | 2:31.3 | 101 | 647 | 18 | 168 |
| 5:16.2 | 6,250m | 2:30.5 | 103 | 652 | 19 | 168 |