william swanson 2:39 row
531m
Meters
2:39.6
Time
2:30.2
Pace
29
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 16 |
| Drag Factor | 112 |
February 03, 2023 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.6 | 531m | 2:30.2 | 103 | 654 | 16 | 130 |
| 2:39.1 | 531m | 2:29.8 | 104 | 658 | 16 | 130 |