william swanson 9100m row
9,100m
Meters
48:20.0
Time
2:39.3
Pace
484
Calories
152
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 17 |
| Stroke Count | 860 |
| Drag Factor | 113 |
March 02, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:20.0 | 9,100m | 2:39.3 | 87 | 597 | 17 | 152 |
| 10:18.1 | 1,900m | 2:42.6 | 81 | 579 | 17 | 148 |
| 10:02.4 | 3,800m | 2:38.5 | 88 | 602 | 17 | 146 |
| 9:54.0 | 5,700m | 2:36.3 | 92 | 615 | 18 | 154 |
| 10:38.4 | 7,600m | 2:48.0 | 74 | 554 | 17 | 153 |
| 7:27.1 | 9,100m | 2:29.0 | 106 | 663 | 20 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.