william swanson 32:24 row
5,855m
Meters
32:24.7
Time
2:46.0
Pace
315
Calories
151
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 16 |
| Drag Factor | 106 |
February 15, 2023 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:24.7 | 5,855m | 2:46.0 | 76 | 562 | 16 | 151 |
| 12:00.0 | 2,302m | 2:36.3 | 92 | 614 | 16 | 151 |
| 24:00.0 | 2,333m | 2:34.3 | 95 | 627 | 17 | 150 |
| 32:24.7 | 1,220m | 3:26.8 | 40 | 436 | 17 | 154 |