william swanson 0:04 row
13m
Meters
0:04.9
Time
3:08.4
Pace
1
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 12 |
February 22, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:04.9 | 13m | 3:08.4 | 52 | 479 | 12 |
| 0:04.9 | 13m | 3:08.4 | 52 | 479 | 12 |