william swanson 25:25 row
5,014m
Meters
25:25.7
Time
2:32.1
Pace
271
Calories
153
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 17 |
| Drag Factor | 112 |
March 01, 2023 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.7 | 5,014m | 2:32.1 | 99 | 642 | 17 | 153 |
| 10:18.5 | 2,000m | 2:34.6 | 95 | 625 | 17 | 142 |
| 20:23.3 | 2,000m | 2:31.2 | 101 | 648 | 18 | 157 |
| 25:25.4 | 1,014m | 2:28.9 | 106 | 664 | 18 | 160 |