william swanson 10000m row
10,000m
Meters
51:09.9
Time
2:33.4
Pace
540
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 17 |
| Stroke Count | 903 |
| Drag Factor | 110 |
March 03, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:09.9 | 10,000m | 2:33.4 | 97 | 633 | 17 | 140 |
| 10:29.8 | 2,000m | 2:37.4 | 90 | 608 | 17 | 128 |
| 10:13.1 | 4,000m | 2:33.2 | 97 | 634 | 17 | 137 |
| 10:06.1 | 6,000m | 2:31.5 | 101 | 646 | 18 | 144 |
| 10:16.3 | 8,000m | 2:34.0 | 96 | 629 | 18 | 149 |
| 10:04.6 | 10,000m | 2:31.1 | 101 | 648 | 18 | 143 |
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Workout Graph
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