william swanson 10000m row
10,000m
Meters
52:12.3
Time
2:36.6
Pace
534
Calories
144
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 613 |
Stroke Rate | 17 |
Stroke Count | 888 |
Drag Factor | 114 |
March 05, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:12.3 | 10,000m | 2:36.6 | 91 | 613 | 17 | 144 |
10:34.2 | 2,000m | 2:38.5 | 88 | 602 | 16 | 138 |
10:13.0 | 4,000m | 2:33.2 | 97 | 634 | 17 | 143 |
10:23.8 | 6,000m | 2:35.9 | 92 | 617 | 17 | 147 |
10:38.0 | 8,000m | 2:39.5 | 86 | 596 | 17 | 145 |
10:23.3 | 10,000m | 2:35.8 | 93 | 618 | 18 | 147 |
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