william swanson 10000m row
10,000m
Meters
52:14.2
Time
2:36.7
Pace
532
Calories
144
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 612 |
Stroke Rate | 18 |
Stroke Count | 947 |
Drag Factor | 115 |
March 20, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:14.2 | 10,000m | 2:36.7 | 91 | 612 | 18 | 144 |
10:16.6 | 2,000m | 2:34.1 | 96 | 628 | 18 | 139 |
10:22.5 | 4,000m | 2:35.6 | 93 | 619 | 18 | 144 |
10:30.9 | 6,000m | 2:37.7 | 89 | 606 | 18 | 147 |
10:38.5 | 8,000m | 2:39.6 | 86 | 596 | 18 | 145 |
10:25.6 | 10,000m | 2:36.4 | 91 | 614 | 19 | 148 |
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