william swanson 5016m row
5,016m
Meters
26:05.8
Time
2:36.0
Pace
271
Calories
149
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 17 |
| Stroke Count | 459 |
| Drag Factor | 113 |
March 22, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.8 | 5,016m | 2:36.0 | 92 | 616 | 17 | 149 |
| 15:55.4 | 3,000m | 2:39.2 | 87 | 598 | 17 | 146 |
| 10:09.2 | 5,016m | 2:31.0 | 101 | 649 | 18 | 152 |
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Workout Graph
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