william swanson 10000m row

10,000m

Meters

51:26.5

Time

2:34.3

Pace

541

Calories

148

Heart Rate

Average Watts95
Calories Per Hour627
Stroke Rate18
Stroke Count952
Drag Factor113

March 22, 2023 12:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
51:26.5 10,000m 2:34.3 95 627 18 148
10:30.4 2,000m 2:37.6 89 607 17 150
10:42.8 4,000m 2:40.7 84 590 18 141
10:08.2 6,000m 2:32.0 100 642 19 151
10:09.8 8,000m 2:32.4 99 639 19 152
9:55.3 10,000m 2:28.8 106 665 20 150

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Workout Graph

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