william swanson 10000m row
10,000m
Meters
51:26.5
Time
2:34.3
Pace
541
Calories
148
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
Stroke Rate | 18 |
Stroke Count | 952 |
Drag Factor | 113 |
March 22, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:26.5 | 10,000m | 2:34.3 | 95 | 627 | 18 | 148 |
10:30.4 | 2,000m | 2:37.6 | 89 | 607 | 17 | 150 |
10:42.8 | 4,000m | 2:40.7 | 84 | 590 | 18 | 141 |
10:08.2 | 6,000m | 2:32.0 | 100 | 642 | 19 | 151 |
10:09.8 | 8,000m | 2:32.4 | 99 | 639 | 19 | 152 |
9:55.3 | 10,000m | 2:28.8 | 106 | 665 | 20 | 150 |
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Workout Graph
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