william swanson 1:00:00 row
11,691m
Meters
1:00:00.0
Time
2:33.9
Pace
632
Calories
150
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 1059 |
| Drag Factor | 113 |
March 23, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,691m | 2:33.9 | 96 | 630 | 17 | 150 |
| 12:00.0 | 2,368m | 2:32.0 | 100 | 642 | 18 | 146 |
| 24:00.0 | 2,312m | 2:35.7 | 93 | 619 | 17 | 148 |
| 36:00.0 | 2,251m | 2:39.9 | 86 | 594 | 17 | 149 |
| 48:00.0 | 2,353m | 2:32.9 | 98 | 636 | 18 | 154 |
| 1:00:00.0 | 2,407m | 2:29.5 | 105 | 660 | 18 | 157 |
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Workout Graph
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