william swanson 1:00:00 row
11,602m
Meters
1:00:00.0
Time
2:35.1
Pace
623
Calories
144
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 17 |
| Stroke Count | 1058 |
| Drag Factor | 113 |
March 24, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,602m | 2:35.1 | 94 | 622 | 17 | 144 |
| 12:00.0 | 2,364m | 2:32.2 | 99 | 641 | 17 | 141 |
| 24:00.0 | 2,318m | 2:35.3 | 93 | 621 | 18 | 146 |
| 36:00.0 | 2,336m | 2:34.1 | 96 | 629 | 18 | 146 |
| 48:00.0 | 2,282m | 2:37.7 | 89 | 606 | 17 | 146 |
| 1:00:00.0 | 2,303m | 2:36.3 | 92 | 615 | 18 | 143 |
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Workout Graph
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