william swanson 1:00:00 row
11,608m
Meters
1:00:00.0
Time
2:35.0
Pace
623
Calories
145
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 1106 |
| Drag Factor | 112 |
March 25, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,608m | 2:35.0 | 94 | 623 | 18 | 145 |
| 12:00.0 | 2,341m | 2:33.7 | 96 | 631 | 18 | 138 |
| 24:00.0 | 2,284m | 2:37.6 | 89 | 607 | 18 | 137 |
| 36:00.0 | 2,318m | 2:35.3 | 93 | 621 | 18 | 146 |
| 48:00.0 | 2,297m | 2:36.7 | 91 | 612 | 19 | 146 |
| 1:00:00.0 | 2,370m | 2:31.8 | 100 | 643 | 20 | 158 |
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Workout Graph
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