william swanson 1:00:00 row
11,906m
Meters
1:00:00.0
Time
2:31.1
Pace
648
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 1037 |
| Drag Factor | 0 |
March 29, 2023 10:20:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,906m | 2:31.1 | 101 | 648 | 17 | |
| 12:00.0 | 2,350m | 2:33.1 | 97 | 635 | 16 | 137 |
| 24:00.0 | 2,403m | 2:29.8 | 104 | 658 | 17 | 145 |
| 24:00.0 | 17 | 146 | ||||
| 0:01.0 | 2,366m | 54:55.8.1 | -12 | 257 | 18 | 148 |
| 0:00.0 | 2,412m | 47:33.5 | -1 | 297 | 18 | 153 |
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Workout Graph
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