william swanson 3073m row
3,073m
Meters
16:06.7
Time
2:37.2
Pace
166
Calories
142
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Stroke Count | 272 |
| Drag Factor | 112 |
April 05, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.7 | 3,073m | 2:37.2 | 90 | 609 | 17 | 142 |
| 13:39.5 | 2,600m | 2:37.5 | 89 | 607 | 17 | 141 |
| 2:26.3 | 3,073m | 2:34.6 | 95 | 625 | 17 | 143 |
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Workout Graph
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