william swanson 10000m row
10,000m
Meters
50:50.5
Time
2:32.5
Pace
543
Calories
147
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
| Stroke Count | 891 |
| Drag Factor | 112 |
April 05, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:50.5 | 10,000m | 2:32.5 | 99 | 639 | 17 | 147 |
| 10:23.1 | 2,000m | 2:35.7 | 93 | 618 | 17 | 145 |
| 10:28.3 | 4,000m | 2:37.0 | 90 | 610 | 17 | 142 |
| 9:57.8 | 6,000m | 2:29.4 | 105 | 660 | 18 | 149 |
| 10:08.3 | 8,000m | 2:32.0 | 100 | 642 | 17 | 151 |
| 9:53.1 | 10,000m | 2:28.2 | 107 | 669 | 19 | 151 |
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Workout Graph
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