william swanson 5012m row
5,012m
Meters
26:10.2
Time
2:36.6
Pace
270
Calories
139
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 17 |
| Stroke Count | 446 |
| Drag Factor | 99 |
April 06, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.2 | 5,012m | 2:36.6 | 91 | 613 | 17 | 139 |
| 10:54.2 | 2,000m | 2:43.5 | 80 | 575 | 16 | 131 |
| 10:11.9 | 4,000m | 2:32.9 | 98 | 636 | 18 | 141 |
| 5:04.0 | 5,012m | 2:30.1 | 103 | 655 | 18 | 147 |
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Workout Graph
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